35-year-old British resident Kim Turner (Kim Turner) lost 63 kilograms to spend more time with children. This is reported by The Mirror.
Tarner weighed almost 143 kilograms, suffered from shortness of breath and had difficulty climbing the stairs. The mother of three children was depressed - she seized a bad mood with snacks and chocolate. The woman could not hold her three-year-old son in her arms for a long time, as her back quickly began to hurt. Due to her excess weight, she did not walk or run with children, and parenting sports competitions at school terrified her. Tarner did not want the children to be ashamed of her because of her huge size, and decided to lose weight.
To become the best mom for her three children, the British woman joined the weight loss program with her half-sister in May and started going to fitness. She stopped eating harmful foods and began to give preference to vegetables and meat. Previously, Tarner ate mostly frozen convenience foods, and after joining the program, she began to choose fresh foods. Gradually she began to walk more.
Within a few months Tarner had achieved her desired weight. As a result, she lost 63 kilograms. Now the Briton plans to open her own group for losing weight.
Earlier it was reported that in the UK, a former police officer, who weighed 350 kilograms, lost three times in just a year. He went on a diet, started counting every calorie and doing physical exercise. At first, the Briton worked out with a bicycle with a manual drive and a walker, then he converted the dining room into a gym.