In order to get pregnant as soon as possible, it is important to be able to calculate favorable days for conceiving a child. Usually the best time to conceive is 14-16 days after the first day of the cycle. But there are also some deviations from the rules.
HOW TO DETERMINE FAVORABLE DAYS FOR CONCEPTING A CHILD
The first day of menstruation is the first day of the menstrual cycle, from which you need to start the report. In the vast majority of women, ovulation (the time when the eggs are maximally ready for fertilization) occurs 14-16 days after the first day of the cycle and lasts two to three days. Ovulation is the process by which the egg enters the fallopian tube, where it meets the sperm for fertilization. If everything went well, the fertilized egg enters the uterus, where the development of your unborn baby already begins.
You can find out favorable days for conceiving a child after menstruation using special ovulation tests. In addition, many women "feel" ovulating. Also, during this period, a slight change in basal temperature is possible - at the beginning of ovulation, it decreases by 0.5 degrees, at the end - on the contrary, it increases.
Don't worry if you didn't get pregnant the first time, even if you had sex on the exact day of ovulation. You should only start worrying if pregnancy does not occur after 6-8 months of regular sex on the right days. By the way, you can also calculate them using the calendar of favorable days for conceiving a child, which is on many medical portals.
To get pregnant, have sex every day during ovulation. Before ovulation begins, it is better to abstain from sex for 2-3 days in order to increase sperm quality and sperm activity - they all work best with regular ejaculation, but not several times a day, but once every 2-3 days.
PLEASANT DAYS FOR CONCEPTING A CHILD AFTER MONTHLY
So, you have counted out 14 days until the end of the cycle and are ready to get pregnant (with a cycle of 28 days, this will also be 14 days after the onset of your period). But how to determine favorable days for conceiving a child with a non-standard cycle? If your cycle is not 28 days, but, for example, 30 days, then according to the calendar of favorable days for conceiving a child, you will ovulate on the 16th day from the onset of menstruation. (30 minus 14 days before the end of the cycle).
Start working on conceiving a child 1-2 days before ovulation, as both the egg and the sperm “live” for several days. To increase your chances, try to avoid using lubricants and douching, which can decrease sperm activity and disrupt the natural balance in the vagina.
By the way, if you want a boy, it is recommended to have sex exactly at the time of ovulation, and if a girl, then 3-4 days before her. Of course, this rule does not work for everyone, but it's worth a try.
The most effective conception position is the most standard one. In the missionary position, sperm penetrates deep into the vagina with little or no loss. Try not to run straight to the bathroom after sex. To increase your chances of conception, just lie down for a while after intercourse.
If you have been taking oral contraceptives for a long time, pregnancy may not occur immediately after cancellation, since it takes time to normalize the cycle (this may take about a year, but everything is individual). In this case, it will be more difficult to independently calculate favorable days for conceiving a child, so it is better to use the test and consult a gynecologist.